24 Hour Crisis: (307) 733-2046 or Call 911
Jackson Hole Community Counseling Center
  • Adult Services
  • Child & Family Services
  • Mountain House
  • About
    • What We Do
    • Our Staff & Board of Directors
    • Resources
    • 2021 Community Behavioral Health Needs Assessment
  • Contact & Appointments
  • Patient Portal
  • Donate
  • Menu Menu
Deidre Ashley

About Deidre Ashley

This author has not written his bio yet.
But we are proud to say that Deidre Ashley contributed 28 entries already.

Entries by Deidre Ashley

A good night’s sleep is good for your mind

April 3, 2019/in Sound Mind/by Deidre Ashley

From the Jackson Hole News & Guide Column Sound Mind Spring seems to be finally poking through the snow. After a long winter the days are growing longer and temperatures are rising. But while the extra sunlight is refreshing to many, the longer days and increased energy that come with spring can also come with […]

Stay with the facts, not emotion, when debating

October 17, 2018/in Sound Mind/by Deidre Ashley

From the Jackson Hole News & Guide Column Sound Mind As election issues heat up it feels like the environment is becoming more and more divisive and negative. I don’t know about you, but on some issues I find myself with almost an instant reaction. Differing views in politics and values are a healthy and […]

What we say about suicide matters greatly

September 19, 2018/in Sound Mind/by Deidre Ashley

From the Jackson Hole News & Guide Column Sound Mind When suicide appears in the news nationally or locally, it affects us all. Suicide is the second leading cause of death in Wyoming for people ages 10 to 34. In fact, our state’s suicide rate tends to be among the highest in the nation. Those […]

Living in the moment builds sense of peace

February 7, 2018/in Sound Mind/by Deidre Ashley

What is mindfulness? Why all the hype, and how does it help people?

Try working on your resolutions one at a time

January 10, 2018/in Sound Mind/by Deidre Ashley

With the start of each new year many of us traditionally renew our resolutions.

Reducing your stress keeps the season sane

December 13, 2017/in Sound Mind/by Deidre Ashley

From Sound Mind | Jackson Hole News & Guide All this nice weather we have had the past several weeks is making it difficult to get into the holiday spirit. Even my plants are confused and have started sprouting like it is spring. What tends to happen this time of year, at least with me, is it […]

Daily dose of gratitude boosts health, outlook

November 25, 2017/in Sound Mind/by Deidre Ashley

As I walked through town the past couple of weeks and noticed the fall colors and smells and watched the kids trick-or-treat in wonderful costumes, it reminded me that fall is truly here.

It’s healthy to talk to kids about tragedy

October 18, 2017/in Sound Mind/by Deidre Ashley

With all that is going on in the world today, it gets more and more difficult to deal with current events.

Page 3 of 3123

Archive

  • January 2023
  • September 2022
  • August 2022
  • June 2022
  • May 2022
  • March 2022
  • February 2022
  • October 2021
  • September 2021
  • July 2021
  • June 2021
  • April 2021
  • February 2021
  • October 2020
  • April 2020
  • January 2020
  • October 2019
  • September 2019
  • June 2019
  • May 2019
  • April 2019
  • October 2018
  • September 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017

Categories

  • Sound Mind

Facebook

Jackson Hole Community Counseling Center

640 East Broadway / PO Box 1868
Jackson, WY 83001

Open 8am-5pm M-F

Mountain House Drop In Hours
Monday, Tuesday, Thursday, Friday, 9-4pm
Wednesday, 1-4pm

Appointments & Information
(307) 733-2046

Mountain House
(307) 732.1161

24 Hour Crisis Line
(307) 733-2046 or Dial 911

Patient Portal

LOGIN HERE >

MyStrength.com

Support for your mind, body, and spirit.
Create an Account: app.mystrength.com/signup
Use Access Code: jhcommunity

EMPLOYMENT OPPORTUNITIES >

Stay Connected

Get news from Jackson Hole Community Counseling Center in your inbox.

Select list(s) to subscribe to


By submitting this form, you are consenting to receive marketing emails from: Jackson Hole Community Counseling Center, 640 East Broadway, Jackson, WY, 83001, http://www.jhccc.org. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

The Jackson Hole Community Counseling Center is a private, non-profit community mental health center, organized under the 501(c) (3) IRS code. JHCCC is certified by the State of Wyoming and the Commission on Accredidation Facilities (CARF) to provide a full range of mental health services to people in Teton County.

© 2021-2022 Jackson Hole Community Counseling Center. All Rights Reserved.
Scroll to top